Puerto Viejo , Costa Rica
7 Project reviews of Horse & Yoga Wellness Academy
Project Details
Where Kindred Spirits come together to create a safe space of learning through, living with, and caring for, horses - and each other.
Horses have a longstanding reputation as valuable assistants in many types of therapy. From addicts, to children with disabilities and adults with mental struggles such as depression, horses have been known to provide great guidance towards improved quality of life.
PUT SIMPLY, BECAUSE THEY’RE SENSITIVE BEINGS THAT CAN’T LIE OR HIDE THEIR EMOTIONS.
As herd and prey animals horses are keenly aware of their companions and environment, and react quickly to any changes. In this way they act as a mirror to what you’re bringing with you. If you’re trying to bottle up and hide unresolved anger, the horse will feel it and react in anger himself.
YOUR PROGRESS WITH THE HORSE WILL ALSO MIRROR YOUR PROGRESS IN FACING AND LOVING YOURSELF.Yoga is a practice that goes further than a simple exercise routine.
Hatha yoga's postures improve mood by moving energy through places in the body where feelings of grief or anger are stored. paying attention to the way their emotions are expressed in their bodies, people to observe their experience without judgment, an important first step in stepping out of depression or a feeling of having lost yourself.
Yoga helps you develop inner peace and it is in that active stillness that you can truly listen to your horse.
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Social Impact
Our mission is two fold. First, we want everyone to have access to learnings that will help them lead a better, healthier life full of light. To this end we give the most affordable Teacher Trainings in Costa Rica, ensuring that we do everything we can to run a low-cost jungle farm. We depend on every Program getting booked and interns coming, to keep everything afloat.
Secondly, we want horses around the world to see a rise in their quality of life because their humans learned better ways to communicate with them. Awareness for the healing bond that can be had between horses and humans is important, and awareness for the simple fact that horses have individuality and individual needs, and are not riding toys that work with the push of a button.
Horses are not thought of often by your average person, some people even believe that horses have no individual personalities and are generally obsolete. We want to change that. We want a world where when you hear the word horses your next thought isn't "horseback riding" but rather "horse healing".