*This is a 2 week duration tour, which starts on the first Monday of each month.

Begin your spiritual adventure in the vibrant capital of Kathmandu, where sacred sites like Swayambhunath and Boudhanath offer a deep dive into Nepal’s rich Buddhist culture. From there, venture into the serene Everest region, passing through charming mountain villages such as Salleri Bazaar. Along the way, discover peaceful monasteries like Chiwang, engage with resident monks, observe daily rituals, and absorb the calm of these sacred spaces nestled in the Himalayas.

Program Highlights

• Stay in traditional monasteries from Kathmandu to the Everest region
• Observe and take part in daily Buddhist rituals, chants, and ceremonies
• Explore spiritual landmarks including Swayambhunath, Boudhanath, and Namobuddha
• Trek through stunning Himalayan landscapes to reach remote monasteries
• Immerse yourself in monastic life with meditation, communal meals, and minimalist living
• Hike near Serlo Monastery for awe-inspiring views of Mount Everest

Your Role

As a participant, you will:

• Stay in monastery guest rooms and mountain lodges, embracing simple, communal living
• Trek 2–3 hours daily to reach monasteries and cultural sites
• Interact with monks and Buddhist scholars to learn about their traditions and practices
• Experience authentic Nepali culture through local food, community life, and temple visits
• Follow a thoughtfully planned itinerary that blends cultural immersion with exploration

Accommodation
Throughout the journey, you’ll be staying in various monasteries and lodges along the route from Kathmandu to the Everest region. Accommodations are basic and shared, with communal bathrooms—offering a genuine insight into the simple, collective lifestyle of monastic communities.

Meals During Trekking
All meals—breakfast, lunch, and dinner—are provided and typically enjoyed within the monasteries. Expect humble yet satisfying traditional Nepali meals centered around dal bhat (rice and lentils), along with rice, vegetables, noodles, potatoes, and soup. The menu reflects the simplicity of monastic living.

Support & Guidance
A knowledgeable local coordinator will accompany your group, ensuring everything runs smoothly. They will handle logistics, offer cultural insights, and provide support throughout your stay—so you can focus fully on the experience.

Trekking Time
Expect moderate trekking most days, with walks averaging 2 to 3 hours. These treks are scenic and enriching, offering beautiful views of the Himalayas and a deeper appreciation for the remoteness of the monastic sites you’ll visit.

What’s Included

• Accommodation from Sunday to Saturday noon of the final week
• Airport pick-up (during regular hours) and all scheduled program transportation
• Daily meals: 3 meals on weekdays, 2 on weekends
• Program materials and itinerary support
• Supervision and training by experienced local coordinators
• 24/7 support from the local team

What’s Not Included

• International flights and visa costs
• Travel insurance
• Personal spending money
• Optional excursions or activities not included in the schedule

Kathmandu, the capital and largest city in Nepal, is an incredible place! The contrast of decaying buildings, smell of incense, street sellers, historic temples and incredible mountain views will invigorate your senses and keep you inspired to learn more about the amazing history and culture. For several hundred years, Kathmandu was one of three rival royal cities, along with Bhaktapur and Patan. The highlight of Kathmandu has long been Durbar Square, the largest of the palace squares in the three royal cities and a UNESCO World Heritage Site. Temples and monuments of varying shapes, sizes, styles, and faiths can be found here. This small, mountain-sheltered valley is the historical centre of Nepal, a place where kingdoms rose and fell, where palaces and temples were built and rebuilt, and where Nepali art and culture was developed and refined.

Pharping is around 19km South from Kathmandu and is full of Buddhist monasteries. The location is situated within green rolling hills, with plenty of small day hikes to do in the surrounding area. 

Namobuddha is also known for its Buddhist temples, stunning forest and mountain views and plenty of day hikes. Its around 45km South East from Kathmandu. 

Serlo is our most remote location, set within the Everest region. With stunning scenery, this placement would suit those wishing to get off the beaten track a bit. 

• Our program is crafted with the intent of bringing you intimately closer to the heart of authentic Nepal, its profound Buddhist culture, and the awe-inspiring Himalayas. Prepare to immerse yourself fully in the rich tapestry of Nepali culture, customs, and lifestyle. This journey is not just a physical exploration but a deep dive into the spiritual and cultural essence of Nepal, fostering a meaningful connection with the local way of life against the backdrop of the majestic Himalayas.