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Nutrition and Feeding

location
4 - 12 weeks  ·  Alder 18 - 50+
Bekræftet

Højdepunkter

  • Stay with a host family and live like a local
  • Help to combat hunger in preschool children through supplementary feeding programs
  • Educate the local community and children on nutrition, healthy eating and exercise

Højdepunkter

  • Stay with a host family and live like a local
  • Help to combat hunger in preschool children through supplementary feeding programs
  • Educate the local community and children on nutrition, healthy eating and exercise
  • Teach local children and adults on the dangers associated with high sugar, salt and fatty diets

  • Du behøver ikke at betale noget endnu

    Særligt velegnet til

    Alder 18+
    Singler
    Par
    Grupper
    50+

    Om programmet

    Play a critical role in local public health projects to combat hunger in preschool children through supplementary feeding programs and nutritional education for families.

    Why is public health so important in the Philippines?
    Public health issues including obesity, diabetes and chronic heart disease are a major concern to poorer communities with a lack of governmental support and education. A basic understanding of the dangers associated with high sugar, salt and fatty ...

    Om programmet

    Why is public health so important in the Philippines?
    Public health issues including obesity, diabetes and chronic heart disease are a major concern to poorer communities with a lack of governmental support and education. A basic understanding of the dangers associated with high sugar, salt and fatty diets is not widely accepted among many Filipino communities. In these regions, issues of food security and hunger are also significant issues. This program involves two main components being Community Feeding & Nutritional Education.

    A critical objective is to educate Filipinos on the need to cut back on the amount of sugar and salt they use in their local diet, and to increase consumption of vegetables. There is little public education on these needs.

    There are very few nutritional experts in the Philippines. The aim is to help reduce the current high incidence of premature deaths, hypertension, diabetes, and other illnesses, with the education around these issues. 

    You will also work on the feeding project, where volunteers will help plan supplementary feeding menus for the daily feeding of preschool children. Volunteers will work closely with families providing natural health services and education, implementing long term solutions to combat hunger and food security, by getting involved in local feeding kitchens and community healthcare programs.

    You may also get involved in health promotion activity including education within various central and rural community centres on methods to cut back sugar and salt intake and to increase the consumption of fresh fruit & vegetables. Very little public education exists in this area and there is a massive opportunity to make a real difference!

    Location
    Tacloban is approximately 360 miles from Manila. It’s the capital of the Province of Leyte and has a population of 275,000 people. The city offers international volunteers an opportunity to be immersed in a unique Asian culture, which is at least partially left untouched by Western Culture, especially in the rural areas. In November 2013, Tacloban was one of the most devastated areas of the Philippines when Super Typhoon Yolanda (Hayian) ravaged through the Philippines; therefore, the city and surrounding areas now present an even greater range of opportunities for international volunteers. Tacloban is easily accessible by air from Manila or Cebu through daily flights offered by Philippines Airlines, Cebu Pacific, and Zest Air.

    Project Tasks
    • Head to the markets to pick up healthy food to feed the children
    • Assist on the childrens feeding program, providing quality meals and interacting with the kids
    • Educate the local community on healthy diet and exercise 


    Typisk dag

    Working Hours – 08:00am – 12 noon, Monday to Friday (minimum) 
    Many volunteers choose to work longer, which is highly appreciated but optional

    Typisk dag

    Working Hours – 08:00am – 12 noon, Monday to Friday (minimum) 
    Many volunteers choose to work longer, which is highly appreciated but optional


    Fritidsaktiviteter

    Beaches of Boracay
    This small island is known for its outstanding natural beauty, and pristine white sand beaches. White beach stretches for 4km and is a popular place to visit. There are plenty of cafes and nightlife, including fire throwers and live music at the bars.

    Bohol Chocolate Hills
    Take a ...

    Fritidsaktiviteter

    Beaches of Boracay
    This small island is known for its outstanding natural beauty, and pristine white sand beaches. White beach stretches for 4km and is a popular place to visit. There are plenty of cafes and nightlife, including fire throwers and live music at the bars.

    Bohol Chocolate Hills
    Take a visit to Bohol island, around an hour from Cebu, and check out the 1200 hills of all shapes and sizes. This stunning natural formation is quite a sight. You can hike or take an ATV ride up the hills.

    Diving
    The Philippines have many amazing dive spots, and some of the most pristine water in the world! With plenty of fish, coral reef and even whale sharks, this is a divers heaven. You can even learn to dive here.

    Twin Lagoon on Coron Island
    You may have seen images of this spectacular beauty spot online- and it doesn’t disappoint! As well as some incredible diving, you can also explore some stunning viewpoints, secluded beaches, or go on a boat tour around these turquoise blue waters.  

    Ziplining
    For those who love adventurous activities, why not try ziplining?! Check out the stunning one on El Nido, with beautiful views over the beach. It’s 750 metres and will give you that adrenaline kick for sure.

    Kayaking
    There are plenty of gorgeous places to kayak in the Philippines, and it’s secret lagoons are some of the best spots. Paddle your way through the stunning rock formations and crystal-clear waters.

    Vigan Town
    This very pretty town has a Hispanic heritage that is evident as you walk through the artsy cobbled streets. Vigan town is on the island of Luzon and is a great weekend trip, with museums, cafes, workshops and quirky sights. For photographers, you can get some pretty shots at dawn, when the town is empty.

    Underground River, Palawan
    Puerto Princesa is a beautiful river that goes underground, through impressive limestone caves. Book a boat tour to take you through the caves.

    Manila
    The capital city, Manila is a hustling and bustling place, with plenty of culture. Be sure to check out the museums, art galleries, old buildings, cafes and bars.

    Krav

    Krav

    Minimumsalder: 18 år

    For at kunne deltage i programmet skal du være mindst 18 år gammel på programmets startdato. Der kan være undtagelser, hvis du kan give tilladelse fra din(e) værge(r), eller hvis du ledsages af dine forældre.

    Sprogfærdigheder

    Du skal kunne tale Engelsk (intermediate level)

    Uddannelseskrav

    Some knowledge of nutrition på University niveau

    Kontrol af kriminel baggrund

    påkrævet

    Nødvendige dokumenter

    Police check or working with children check

    Nationalitetsrestriktioner

    Ingen begrænsninger. Hjælpende hænder fra hele verden er velkomne.

    Tidsforpligtelse

    Der er brug for din hjælpende hånd Mandag, Tirsdag, Onsdag, Torsdag og Fredag

    Hvad er inkluderet

    Hvad er inkluderet

    Tjenester på stedet

    • Accommodation
    • 2 meals a day (breakfast & dinner)
    • Arrival airport transfer (Sat/Sun arrivals)
    • Filtered drinking water, coffee & tea
    • 1 day orientation
    • In country 24/7 support & emergency assistance
    • Fundraising support
    • University course credits (where applicable)
    • Certificate of Completion

    Afhentning i lufthavnen i D. Z. Romualdez Airport

    A free airport pickup is included when arriving to Tacloban airport before 6pm on the Sunday before your project.

    Please note, transportation to and from the program is not included. You can use the affordable public transport options or a taxi at your own cost. 

    Indkvartering

    At the core of your experience is the friendly and warm accommodating local home stay, who have been accepting volunteers for over a decade. Life inside a homestay is not only safe and cost effective, but is also a great way to contribute to the local economy and to experience the true nature and culture of the Philippines. All homestays have electricity and running water.

    You will have a private room by yourself or shared with a fellow volunteer. Mosquito net, electric fan, bed linens and door lock are also provided. The bathroom will be shared with the family and will be basic with cold, bucket baths (hot running showers are uncommon in Philippines) as it’s so tropical and warm! All home stays are English speaking. The home stays have been thoroughly evaluated before being accepted into the program and have been in operation for several years. You will be able to experience the Filipino culture and participate in the daily life of a local.

    Mad og drikkevarer

    Breakfast and dinner are provided but volunteers will need to buy their own lunch which costs approx 50-80 pesos. Access to filtered drinking water will also be provided by your home stay. All meals will be served with rice and typically include fish, chicken or pork. Home stays can cater for special dietary restrictions, however we require advance notice so we can place you accordingly.

    Internetadgang

    Begrænset adgang til projektområdet
    Du behøver ikke at betale noget endnu

    Hvad er IKKE inkluderet?

    Hvad er IKKE inkluderet?

    Flybilletter

    Den nærmeste lufthavn er D. Z. Romualdez Airport (TAC) i Tacloban. Vi hjælper dig med at finde billige flybilletter til Filippinerne. FINDE BILLIGE FLYBILLETTER

    Rejseforsikring

    At rejse til udlandet er et eventyr, og det er altid bedst at være forberedt. Pludselig sygdom eller skade, aflysning eller tyveri - en rejseforsikring til Filippinerne giver sikkerhed og er en fordel at have. FÅ ET TILBUD

    Vacciner

    Hvis du har til hensigt at blive frivillig i Filippinerne, bør du søge lægehjælp, før du begynder din sociale rejse. Tjek dine krævede vaccinationer for Filippinerne. VACCINE CHECKER

    Oplysninger ved ankomst

    Programs begin every Monday, and volunteers are required to arrive the day prior, for orientation before the project. Your accommodation on the Sunday is included in the program fees.

    A free airport pickup is included when arriving to Tacloban airport before 6pm on the Sunday before your project.
    Tilgængelighed
    Jan. Febr. Marts April Maj Jun Jul Aug. Sept. Okt. Nov. Dec.

    Programgebyrer

    $366 pr. uge 4 - 12 weeks Alder 18 - 50+

    Betalingsmetoder

    Visa Master Card Maestro American Express PayPal

    INGEN KREDITKORTGEBYRER


    Duration

    4 - 12 weeks

    Deposit

    Reserver din plads med et par klik og et lille, sikkert depositum. Du kan betale med kreditkort, PayPal eller andre praktiske metoder.


    Final Payment

    Du aftaler den endelige betalingsmetode med din lokale organisation under ansøgningsprocessen. Den endelige betaling forfalder først tættere på rejsens start.

    Du behøver ikke at betale noget endnu
    4,7
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    Lauren
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